Pocket Guide: Menopause

This guide helps patients prepare to talk with their healthcare providers about menopause-related symptoms—like hot flashes, vaginal dryness, and mood changes. Use it to explore treatment options, ask about hormone therapy, and create a personalized care plan.

Pocket Guide: Sexual Dysfunction Following Cancer Treatment

Designed for those experiencing sexual changes after cancer treatment or during menopause, this guide helps patients initiate conversations about arousal, hormone therapy, vaginal dryness, and more. It’s a supportive tool for discussing long-term effects and personalized treatment options.

Pocket Guide: Libido & Desire

This guide offers a starting point for conversations around libido, desire, and sexual well-being. Use it to bring up concerns with your healthcare provider—from changes in sexual interest to treatment options and relationship dynamics.

Pocket Guide: Physical & Sexual Assault

This guide helps individuals who have experienced physical or sexual abuse prepare for open, supportive conversations with their healthcare providers. It includes suggested questions that address safety, recovery, and the long-term impact of abuse on health and well-being.

Pocket Guide: Female Genital Mutilation

This guide is designed to help individuals who have experienced female genital mutilation (FGM) begin open, informed conversations with their healthcare providers. It includes example questions and concerns that can help guide appointments and support whole-person care.

Take Action: SHE+ Advocacy Toolkit

This toolkit equips you with the tools to raise your voice for women’s sexual health. Whether you’re contacting lawmakers, educating your community, or sharing on social media, this guide provides clear steps to advocate for meaningful change.

Navigating Your Appointment: A Guide to Speaking Up

Headed to a doctor’s appointment? This guide helps you prepare to talk about your sexual health with confidence. Find tips, key questions to ask, and strategies to make sure your concerns are heard and addressed.

Stressors and Stress

This SHE+ Foundation blog explains the distinction between stressors and stress, how each affects the body and mind, and why understanding both is key to supporting women’s health—especially in clinical care settings.

Trauma and Sexual Health: Part One

In this SHE+ Foundation blog, learn how experiences of trauma—especially gender-based and sexual trauma—can affect long-term sexual health. Part one explores the connections between trauma, the nervous system, and barriers to care.

Understanding the Biopsychosocial Model

This blog breaks down the biopsychosocial model of health, explaining how biological, psychological, and social factors interact to shape women’s sexual health—and why holistic, patient-centered care is essential.